Celtic Surge Pre Workout
Discover Citrus Surge and Strawberry Daiquiri, Ireland’s premium pre-workout powder, crafted to deliver clean energy, sharp focus, and lasting performance without the harsh aftertaste.
Formulated with carefully selected ingredients, Celtic Surge is designed to help you train harder, stay dialled in, and push through every session with confidence. We also added turmeric to help support stomach comfort, along with magnesium to support normal muscle function and effective muscle contractions.
Why people love it:
Clean Energy
Get the boost you need to power through training without feeling heavy or burnt out.
Sharper Focus
Stay locked in from your first set to your last rep.
Lasting Endurance
Support your performance so you can keep going harder for longer.
No Harsh Aftertaste
A smooth, enjoyable flavour that makes every scoop easy to drink.
Stomach-Friendly Formula
With added turmeric to help make it gentler on the stomach.
Muscle Support
Includes magnesium to support muscle function and help you perform at your best.
DIRECTIONS FOR USE
Mix well, 1 scoop (15g) in 240-500ml water 20-30min before your workout. Do not exceed recommended daily caffeine intake. Due to high caffeine content this product is not recommended for children or pregnant/breast-feeding women
INGREDIENTS & ALLERGEN INFO
Citrus Surge
Beta Alanine, Citrulline Malate, Betaine Anhydrous, Anti-Caking Agent (Silicon Dioxide),
Taurine, L-Tyrosine, Sodium Chloride, Flavouring, Potassium Phosphate, Thickener
(Xanthan Gum), Caffeine Anhydrous, Magnesium Citrate, Calcium Citrate, Colour (Beta
Carotene), Sweetener (Sucralose, Acesulfame K), Potassium Chloride, Turmeric, Spirulina.
Strawberry Daiquiri
Beta Alanine, Citrulline Malate, Betaine Anhydrous, Anti-Caking Agent (Silicon Dioxide), Taurine, LTyrosine, Sodium Chloride, Flavouring, Potassium Phosphate, Thickener (Xanthan Gum),
Caffeine Anhydrous, Magnesium Citrate, Calcium Citrate, Colour (Beta Carotene),
Sweetener (Sucralose, Acesulfame K), Potassium Chloride, Turmeric, Spirulina.
For allergens, see ingredients highlighted in bold. This product is manufactured in a plant which handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. This product may contain traces of these allergens. Suitable for Vegetarians and Vegans
Why choose us?
Celtic Surge is a carefully crafted pre-workout formula designed to enhance your training performance through a combination of well-researched ingredients. It focuses on improving endurance, increasing blood flow, boosting energy, and sharpening mental focus, all while supporting muscle function and recovery. With no proprietary blends, Celtic Surge ensures transparency and effective dosages, making it a reliable choice for anyone serious about their workouts.
187.6mg of Magnesium
Magnesium is an essential mineral that plays a critical role in over 300 enzymatic reactions in the body, including those related to energy production and muscle function. In the context of a pre-workout, magnesium helps with muscle relaxation and recovery, reducing the risk of cramps during intense exercise. It also supports overall cardiovascular health, which is vital during high-intensity workouts.
5mg of Potassium
Potassium is another essential electrolyte that helps regulate fluid balance, muscle contractions, and nerve signals. Adequate potassium levels can help prevent muscle cramps and fatigue.
3200mg of Beta-Alanine
Beta-Alanine is well-known for its role in enhancing endurance. It works by increasing the concentration of carnosine in muscles, which helps buffer acid and delay the onset of muscle fatigue. This allows you to push harder and longer during workouts, making it particularly effective for high-intensity training sessions. The dosage of 3200mg is in line with clinical research for optimal effectiveness.
3200mg of Citrulline Malate
Citrulline Malate is a powerhouse ingredient in pre-workouts, known for boosting nitric oxide production, which enhances blood flow, leading to better muscle pumps and improved nutrient delivery to working muscles. Additionally, it helps reduce muscle soreness post-exercise and can improve aerobic and anaerobic performance. At 3200mg, this ingredient supports endurance, strength, and recovery.
1000mg of Taurine
Taurine is an amino acid that supports many aspects of physical performance. It helps with hydration and electrolyte balance, making it crucial during exercise. Taurine also supports cardiovascular function, reduces oxidative stress, and can improve mental focus. The 1000mg dose ensures you’re getting enough to experience these benefits.
1000mg of Tyrosine
Tyrosine is an amino acid that supports cognitive function and mental clarity, especially under stress, like during a tough workout. It is a precursor to neurotransmitters such as dopamine and norepinephrine, which play a role in mood, motivation, and focus. Including 1000mg of Tyrosine helps enhance your focus and mind-muscle connection during training, allowing you to stay locked in on your workout.
200mg of Caffeine
Caffeine is a well-established stimulant that boosts energy, alertness, and focus. At 200mg, it provides a solid energy kick without going overboard, making it effective for enhancing physical and mental performance. This dose is enough to help you power through your workout while keeping fatigue at bay.