



Celtic Surge Pre Workout
KEY BENEFITS
Discover Citrus Surge and Strawberry Daiquiri, Ireland's premier pre-workout powder made from carefully selected, natural ingredients. This powerful formula boosts energy, enhances focus, performance and, endurance
Key Benefits:
- Energy Surge: Natural energy boost.
- Enhanced Focus: Stay sharp during workouts.
- Unbeatable Endurance: Sustain your stamina.
PRODUCT OVERVIEW
Each 15g serving:
- 187.6mg Magnesium
- 5mg Potassium
- 3200mg Beta-alanine
- 3200mg Citrulline Malate
- 1000mg Taurine
- 1000mg Tyrosine
- 200mg Caffeine
WHY CHOOSE
1. Magnesium (187.6mg):
Magnesium is an essential mineral that plays a critical role in over 300 enzymatic reactions in the body, including those related to energy production and muscle function. In the context of a pre-workout, magnesium helps with muscle relaxation and recovery, reducing the risk of cramps during intense exercise. It also supports overall cardiovascular health, which is vital during high-intensity workouts.
2. Potassium (5mg):
Potassium is another essential electrolyte that helps regulate fluid balance, muscle contractions, and nerve signals. Adequate potassium levels can help prevent muscle cramps and fatigue.
3. Beta-Alanine (3200mg):
Beta-Alanine is well-known for its role in enhancing endurance. It works by increasing the concentration of carnosine in muscles, which helps buffer acid and delay the onset of muscle fatigue. This allows you to push harder and longer during workouts, making it particularly effective for high-intensity training sessions. The dosage of 3200mg is in line with clinical research for optimal effectiveness.
4. Citrulline Malate (3200mg):
Citrulline Malate is a powerhouse ingredient in pre-workouts, known for boosting nitric oxide production, which enhances blood flow, leading to better muscle pumps and improved nutrient delivery to working muscles. Additionally, it helps reduce muscle soreness post-exercise and can improve aerobic and anaerobic performance. At 3200mg, this ingredient supports endurance, strength, and recovery.
5. Taurine (1000mg):
Taurine is an amino acid that supports many aspects of physical performance. It helps with hydration and electrolyte balance, making it crucial during exercise. Taurine also supports cardiovascular function, reduces oxidative stress, and can improve mental focus. The 1000mg dose ensures you’re getting enough to experience these benefits.
6. Tyrosine (1000mg):
Tyrosine is an amino acid that supports cognitive function and mental clarity, especially under stress, like during a tough workout. It is a precursor to neurotransmitters such as dopamine and norepinephrine, which play a role in mood, motivation, and focus. Including 1000mg of Tyrosine helps enhance your focus and mind-muscle connection during training, allowing you to stay locked in on your workout.
7. Caffeine (200mg):
Caffeine is a well-established stimulant that boosts energy, alertness, and focus. At 200mg, it provides a solid energy kick without going overboard, making it effective for enhancing physical and mental performance. This dose is enough to help you power through your workout while keeping fatigue at bay.
Summary
Celtic Surge is a carefully crafted pre-workout formula designed to enhance your training performance through a combination of well-researched ingredients. It focuses on improving endurance, increasing blood flow, boosting energy, and sharpening mental focus, all while supporting muscle function and recovery. With no proprietary blends, Celtic Surge ensures transparency and effective dosages, making it a reliable choice for anyone serious about their workouts.
DIRECTIONS FOR USE
Mix well, 1 scoop (15g) in 240-500ml water 20-30min before your workout. Do not exceed recommended daily caffeine intake. Due to high caffeine content this product is not recommended for children or pregnant/breast-feeding women
INGREDIENTS
Citrus Surge
Beta Alanine, Citrulline Malate, Betaine Anhydrous, Anti-Caking Agent (Silicon Dioxide),
Taurine, L-Tyrosine, Sodium Chloride, Flavouring, Potassium Phosphate, Thickener
(Xanthan Gum), Caffeine Anhydrous, Magnesium Citrate, Calcium Citrate, Colour (Beta
Carotene), Sweetener (Sucralose, Acesulfame K), Potassium Chloride, Turmeric, Spirulina.
Strawberry Daiquiri
Beta Alanine, Citrulline Malate, Betaine Anhydrous, Anti-Caking Agent (Silicon Dioxide), Taurine, LTyrosine, Sodium Chloride, Flavouring, Potassium Phosphate, Thickener (Xanthan Gum),
Caffeine Anhydrous, Magnesium Citrate, Calcium Citrate, Colour (Beta Carotene),
Sweetener (Sucralose, Acesulfame K), Potassium Chloride, Turmeric, Spirulina.
ALLERGEN INFORMATION
For allergens, see ingredients highlighted in bold. This product is manufactured in a plant which
handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanutsand Nuts. This product may contain traces of these allergens.
Suitable for Vegetarians and Vegans
